We're the ones you see when the 'other stuff' didn't work.
Ignore It and Hope It Goes Away
Stretch, Stretch, and Stretch Some More
Google “Rotator Cuff Exercises” and Try Random Workouts
Foam Roll or Massage the Painful Spot
Push Through the Pain
Ibuprofen
Rest
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🏋️♂️This Assessment Includes:
✔️ Injury, Symptom, & Fitness Review
✔️ Movement Screen & Performance Tests
✔️ Strength & Mobility Exam
✔️ Hands-On & Exercise Treatments
✔️ Personalized Recommendation & Plan
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